How to Grow the Brain and Learn to Love Learning–10 Life Principles

“Hold on to your own convictions, despite what society and other people want you to believe.” Ralph Waldo Emerson

  1. Be more open and curious by embracing the goal of life-long “learning”. Learn something new everyday.
  2. Find Courage and Mental Toughness by embracing Vulnerability and Failure. Learn the lesson form screwing-up  and then show resilience by snapping back into action.
  3. Accept imperfection by building more competence and confidence through increased Self-Efficacy
  4. Feel Compassion: For Yourself and Others
  5. Except Uncertainty and change with more ease
  6. Express and show more gratitude and kindness toward others
  7. Physically Present yourself in a more assertive and positive manner
  8. Be more mindful and present in the “here and now”
  9. Play and Learn More: Take on learning challenges, try new things, be “gritty” and have fun!
  10. Give Trust away…