Daily Quote and Reflection

 

Your toughness is made up of equal parts belief, persistence and deliberative practice and experience. You don’t so much outrun your demons and other obstacles as outlast and outsmart them, and the toughest opponent of all is the negativity and skeptic or sarcastic one inside your head.  ~ Joe Henderson

Reflection: 

What’s one thing you would you do right now if you had more mental toughness ? 

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