” Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on awareness and helping others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection, understanding and compassionate action.” Daniel Goldman
Self-Coaching Challenge : What are you committed to do today to decrease self-absorption and increase your awareness of how to serve and help others to live a more fulfilling life?