Want Continuous Growth and Development in Your Life? Learn the Self-Efficacy Approach

Growth Mindset: Be a Life-long Learner

Daily Quote:  “Education is not preparation for life; education is life itself…we do not learn from experience… we learn from reflecting on experience…self  is not something ready-made, but something in continuous formation through choice of action.” John Dewey 


Reflection: According to Albert Bandura, self-efficacy is “the belief in one’s capabilities to organize and execute a course of action required to manage prospective situations.” In other words, self-efficacy is a person’s belief in his or her ability to succeed in a particular situation. Bandura described these beliefs as determinants of how people think, behave, and feel (1994).

Self-Efficacy is one of the strong theoretical underpinnings of the Self-Coaching Plus 1 Model. From this self-belief PLUS 1 recognizes the power of self-discovery, self-direction, SELF-DEVELOPMENT CHALLENGES in fostering the opportunity to learn and become a fully functioning person. It also recognizes the need for an approach that provides “structure and a…

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