Daily Quote, Reflection: Belief in Self…Yes, I can.

Daily Quote: “If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” Mahatma Gandhi

Reflection: Support and stability are the corner-stones of self-belief.  Think about the people you know who seem to bring out the best in you whenever you talk to them: You feel comfortable talking to them and could go on talking forever. They could be old friends or someone you just met, but the conversation just seems to flow smoothly and naturally.

If you wish you had the natural ability or strengths to perform at a higher level of excellence, don’t despair. Having meaningful and successful performances is something that can be learned, and with focus and deliberative practice, like the Smart-Steps process you can become better at it. The key is belief in your self to perform in difficult situations.

According to Albert Bandura, self-efficacy is “the belief in one’s capabilities to organize and execute the courses of action required to manage prospective situations.” In other words, self-efficacy is a person’s belief in his or her ability to succeed in a particular situation. Bandura described these beliefs as determinants of how people think, behave, and feel (1994).

Self-Coaching Challenge:  The right fit at the right time.

Negative Self-Fulfilling Prophecy– don’t get stuck in a negative environment or pigeon whole as such and such like you are negative person or not strong in task implementation or follow-up through or what ever the negative characteristic that has been put on you by others. The key question is whether you want to try to change that prevailing perception…  Everyone has an opinion, and some of them matter and some are inaccurate. And the moment you start believing and worrying about what other people think about your strengths or potential, you’ll be too caught up in defending yourself to find your strengths and positive energy for being successful and reaching your potential. Of course there is value in feedback and constructive criticism but if the overriding view of you is negative and you start to believe it, then failure is almost guaranteed

Unless someone is giving you feedback that’s going to help you grow, ignore it. Some people give “advice” with the result of causing you to stop believing in yourself this can cause harm and almost impossible obstacles to overcome, whether it’s intentionally or unintentionally. You maybe battling an uphill battle of miss-perceptions. Pick and choose who you listen to very carefully, then create a personal development plan for change in the next thirty days.

 

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