Looking for Energy and Engagement in Life? Try this exercise…

Confused about where you are going in life? Try this Self–Coaching Exercise over the weekend it will help you create the path for the future. Coach Mark

Growth Mindset: Be a Life-long Learner

Quote and Reflection:  “A mission could be defined as an image of a desire state that you want to get to. Once fully seen it will inspire you to act, fuel your imagination and determine your behavior.”  Charles Garfield, author Peak Performance 

Reflection: My reaction to Garfield’s point of view is that a person must begin with self-awareness and then translate that understanding into a positive picture of the future. Then the vision needs to be translated into a concrete goal and then the person needs to summon the courage to work hard and execute concrete actions that support your vision of the future. In this competitive world of the twenty-first century, continuing to hang-on to the “status quo” and blocking change may seem like a reasonable short-term goal because of all the energy and personal benefits you may now have but on the other hand resistance to change is…

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