Life is lived and filtered by experiences, thinking, reflection, emotions and action. In an attempt to keep focused on your self-understanding and development I am going to begin to posting daily self-reflection quotes on the email@example.com that will help guide your personal development and coaching through self-reflection. See the first entry below and have fun learning more about your thinking and emotions.
Daily Quote and Reflection: Memory grips the past, hope secures the future. You don’t take the trip, the trip takes you. John Steinbeck, author
REFLECTION: What this quote means to me is how we are not in control of everything that happens to us in life. And that we need to be flexible and able to react to both good things and terrible things that come our way in life. We must identify things that are in our control or not and handle the things we control and let go of the others. So it is not that stuff won’t happen to us but how we react to these things that is important. Review Seven Step Breakthrough to self-understanding. Reflection becomes the key to growth. In what ways are you growing?