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	<title>The Wick</title>
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	<description>Igniting and Inspiring others to live a more Meaningful Life Daily</description>
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		<title>The Wick</title>
		<link>http://thewick.wordpress.com</link>
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		<title>Seven Ways to Improve Mental Toughness</title>
		<link>http://thewick.wordpress.com/2012/01/25/4523/</link>
		<comments>http://thewick.wordpress.com/2012/01/25/4523/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:35:07 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[Brainwork]]></category>
		<category><![CDATA[Leadership and Performance]]></category>
		<category><![CDATA[Mental Toughness]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Self-Belief]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[So what is mental toughness? It can be defined as the ability to access and maintain focus and determination to complete a course of action despite complexity, distractions, difficulties or unknown consequences. Some say it is the will to never give-up or quit. So the question is: Can “mental toughness” (MT) be taught or is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4523&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So what is mental toughness? It can be defined as the ability to access and maintain focus and determination to complete a course of action despite complexity, distractions, difficulties or unknown consequences. <strong>Some say it is the will to never give-up or quit.</strong> So the question is: Can “mental toughness” (MT) be taught or is innate? Let’s look at the sports world where MT is often used to describe super stars. Many athletes and coaches think, MT is an innate quality or talent that you are born with and they believe it can’t be taught or learned because it is a part of your DNA or it isn’t. According to this school of thought mental toughness is usually something you’re born with and is reinforced early in life by your parents and environment. These authorities believe it’s hard to take a sensitive “mommies boy” and make him &#8220;tough&#8221; no matter what you do. This obviously is the nature vs. nuture argument. The nurture position states that people can be shaped and learn from different experiences, modeling and teaching. ” Mental Toughness is a state of mind, not a fact. No matter how much or how little stress we feel before any public performance from speeches to shooting to hitting the winning foul shot we are always just doing what we’re doing, simply living this one moment of our lives to the best of our ability. So MT is the ability to use anxiety and fear to drive positive expectations, energy and action. ”  Dr. Mark W. Hardwick, Communications Coach  . Winning seems so easy and natural for the Nadal’s and Feder’s of the tennis world. And in other sports too. But the real secret seems to be mental preparedness and toughness.  The perception that winning is easy we know is false but it does look like their work is play. Many of us chalk it up to the person&#8217;s is naturally talent and short change mental rehearsal and practice. <strong>Applications for staying focused and being mentally tough in difficult performance situations or under stress:</strong> Practicing Mental Toughness techniques prior to your performance will help handling more stress during the performance. Below see some tools of how to create a mental set and rituals of   Mental Toughness state: 1. Be your own best supporter and critic. Shutout distractions and negative self-talk 2. Be clear, concise and committed to meeting your goal or target for the activity. 3. Believe fully in your ability and strength to execute effectively, so you can  naturally perform the task at hand. 4. Be prepared to relax and refocus on your goal when things go wrong during an interaction or performance. Learn to center yourself through deep breathing and use of relaxation tools. 5. Don’t try to hard to be accepted or worry about the outcome of your communication. 7. Be optimistic. Love the challenge of the moment and learn to accept whatever comes by focusing on process rather than techniques or fear of making mistakes. By learning to “look on the bright side,” of challenges and seeing stressful situations as opportunities for growth, you increase the likelihood of producing a positive mental and physical state.  This positive mental state leads to a chain of biochemical events that mobilize the brain and the body to cope more effectively with the situation.  A positive reaction to stress can then lead to what some have labeled  the <strong><em>challenge response, </em></strong>which counteracts the fear of failure and need to be perfect.</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/brainwork/'>Brainwork</a>, <a href='http://thewick.wordpress.com/category/leadership-and-performance/'>Leadership and Performance</a>, <a href='http://thewick.wordpress.com/category/mental-toughness-2/'>Mental Toughness</a>, <a href='http://thewick.wordpress.com/category/optimism/'>Optimism</a> Tagged: <a href='http://thewick.wordpress.com/tag/mental-toughness/'>mental toughness</a>, <a href='http://thewick.wordpress.com/tag/optimism/'>Optimism</a>, <a href='http://thewick.wordpress.com/tag/self-belief/'>Self-Belief</a>, <a href='http://thewick.wordpress.com/tag/stress/'>stress</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4523/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4523/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4523/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4523/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4523/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4523/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4523/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4523/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4523/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4523/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4523/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4523/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4523/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4523/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4523&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<item>
		<title>Daily quote and Reflections: Work and Play tied to Personal Vision</title>
		<link>http://thewick.wordpress.com/2012/01/23/daily-quote-and-reflections-work-and-play-tied-to-personal-vision/</link>
		<comments>http://thewick.wordpress.com/2012/01/23/daily-quote-and-reflections-work-and-play-tied-to-personal-vision/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:04:39 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[Daily Quote and Reflections]]></category>
		<category><![CDATA[Meaningful Constructive Living]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[Visionary]]></category>
		<category><![CDATA[Excellence]]></category>
		<category><![CDATA[Personal vision]]></category>
		<category><![CDATA[Work vs. Play]]></category>
		<category><![CDATA[Zen Buddhist]]></category>

		<guid isPermaLink="false">http://thewick.wordpress.com/?p=4516</guid>
		<description><![CDATA[Quote: “The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence in whatever he does, leaving [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4516&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Quote: </strong>“The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply <em>pursues his vision of excellence in whatever he does,</em> leaving others to decide whether he is working or playing. To him he&#8217;s always doing both.” Zen Buddhist</p>
<p>Reflection: The key idea in this quote for me is the notion of having a vision of excellence that guides your daily activities. Once you create and own a personal vision then your purpose and strategies for fulfillment fall into alignment. As Tom Peters, the management and leadership consultant once said a leader  &#8221; allows people to become more than they&#8217;ve ever dreamed of being&#8221;.<a>Tom Peters on Excellence </a></p>
<p>Action Assignment: What is your personal vision of excellence?</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/daily-quote-and-reflections/'>Daily Quote and Reflections</a>, <a href='http://thewick.wordpress.com/category/meaningful-constructive-living/'>Meaningful Constructive Living</a>, <a href='http://thewick.wordpress.com/category/self-awareness/'>Self-Awareness</a>, <a href='http://thewick.wordpress.com/category/visionary/'>Visionary</a> Tagged: <a href='http://thewick.wordpress.com/tag/excellence/'>Excellence</a>, <a href='http://thewick.wordpress.com/tag/personal-vision/'>Personal vision</a>, <a href='http://thewick.wordpress.com/tag/work-vs-play/'>Work vs. Play</a>, <a href='http://thewick.wordpress.com/tag/zen-buddhist/'>Zen Buddhist</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4516/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4516/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4516/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4516/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4516/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4516/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4516/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4516&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<item>
		<title>Case study on Creating a Vision, Purpose and Strategic Execution for an Organization</title>
		<link>http://thewick.wordpress.com/2012/01/23/case-study-on-creating-a-vision-purpose-and-strategic-execution-for-an-organization/</link>
		<comments>http://thewick.wordpress.com/2012/01/23/case-study-on-creating-a-vision-purpose-and-strategic-execution-for-an-organization/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:33:52 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Brainwork]]></category>
		<category><![CDATA[Leadership and Communication]]></category>
		<category><![CDATA[Leadership and Performance]]></category>
		<category><![CDATA[Visionary]]></category>
		<category><![CDATA[Sam Palmisano IBM Retirement]]></category>
		<category><![CDATA[Transformational Leadership]]></category>
		<category><![CDATA[Walk the Talk of Leadership]]></category>

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		<description><![CDATA[An inspiring vision is what motivates all of us. We want to know that we are working toward something that makes a difference and is meaningful. This organizational principle motivates and sustains  every  person within your organization, from the cleaning personnel to safety engineer and human resources staff and partners or CEO. That is the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4510&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>An inspiring vision is what motivates all of us. We want to know that we are working toward something that makes a difference and is meaningful. This organizational principle motivates and sustains  every  person within your organization, from the cleaning personnel to safety engineer and human resources staff and partners or CEO. That is the real job of an inspiring and effective leader — to offer a purpose, vision and execution plan that makes a difference. This alignment is not easy to achieve but it is the key difference between being a manager and a transformation and  empowering leader.  Organizations need selfless leaders who WALK  THE TALK about ethics, socially responsible business practices and humanistic values.</p>
<p>People also need to know that you, as a leader, are in touch with practical solutions and the reality of creating solutions to complex problems. One such organization over the last ten years under the direction of a transforming leader has been IBM. I recommend that you read about <a href="http://www.ibm.com/ibm/sjp/">Sam Palmisano </a>retired as CEO of IBM on Dec. 31, 2011. His tenure is a model of a pragmatic visionary who renewed  a floundering and stuck organization. Warren Buffett said one of the reasons he recently bought 10.7 billion of IBM stock is because Palamisano &#8220;delivers big time&#8221;.  See <a href="http://management.fortune.cnn.com/2011/11/18/sam-palmisano-ibm/">http://management.fortune.cnn.com/2011/11/18/sam-palmisano-ibm/</a></p>
<p>&nbsp;</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/brainwork/'>Brainwork</a>, <a href='http://thewick.wordpress.com/category/leadership-and-communication/'>Leadership and Communication</a>, <a href='http://thewick.wordpress.com/category/leadership-and-performance/'>Leadership and Performance</a>, <a href='http://thewick.wordpress.com/category/visionary/'>Visionary</a> Tagged: <a href='http://thewick.wordpress.com/tag/sam-palmisano-ibm-retirement/'>Sam Palmisano IBM Retirement</a>, <a href='http://thewick.wordpress.com/tag/transformational-leadership/'>Transformational Leadership</a>, <a href='http://thewick.wordpress.com/tag/walk-the-talk-of-leadership/'>Walk the Talk of Leadership</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4510/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4510/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4510/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4510/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4510/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4510/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4510/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4510/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4510/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4510/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4510/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4510/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4510/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4510/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4510&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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	</item>
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		<title>Secret to &#8220;Sticky&#8221; Presentation Opening: Capture the Audience in first 8 seconds</title>
		<link>http://thewick.wordpress.com/2012/01/17/secret-to-sticky-presentation-opening-capture-the-audience-in-first-8-seconds/</link>
		<comments>http://thewick.wordpress.com/2012/01/17/secret-to-sticky-presentation-opening-capture-the-audience-in-first-8-seconds/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:13:49 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[Adult Learning Principles]]></category>
		<category><![CDATA[Effective conversations]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Public Speaking and Presentations]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[Sticky Presentations]]></category>
		<category><![CDATA[8 seonds to connect]]></category>
		<category><![CDATA[Attention span]]></category>
		<category><![CDATA[Audience focus]]></category>
		<category><![CDATA[Rapport]]></category>

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		<description><![CDATA[ On August 22nd, 2o11  I blogged about the critical importance of building rapport with the audience in order to connect and keep their attention and focus. I used a the following quote to open the blog “…the language of conversation is primarily a language of rapport: a way of establishing connections and negotiating relationships”. – Deborah [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4496&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> On August 22nd, 2o11  I blogged about the critical importance of <a title="Rapport builders: What is your 1 minute &quot;unique connect  " href="http://thewick.wordpress.com/2011/08/22">building rapport w</a>ith the audience in order to connect and keep their attention and focus. I used a the following quote to open the blog “…the language of conversation is primarily a language of rapport: a way of establishing connections and negotiating relationships”. –<a href="http://www9.georgetown.edu/faculty/tannend/"> Deborah Tannen. Ph.D. </a></p>
<p>Now I have to revise and extent my remarks and viewpoint because of new information from the field of cognitive psychology. Recent studies by cognitive psychologists report that the key to keep a persons attention is only  8 seconds not 60 as reported in the past research. In researching the idea I discovered that the length of time the average human can concentrate on something and not lose focus is as little as 8 seconds. OMG just Eight seconds!  Sixity seconds, then, was way too long for getting attention for your presentation. You know how you hear something in a conversation and you lean in because you want to hear the rest of it? That&#8217;s what you want from your audience in the first 8 seconds of your speech.</p>
<p>If you accomplish that in those 8 seconds, they&#8217;ll give you the next 5 minuets  to drive your message home with no bull. It&#8217;s not establishing your credentials or reviewing the agenda.  It&#8217;s about what&#8217;s in it for the audience members to go listening to your message.</p>
<p>Connecting with the audience is one of the most challenging elements of creating a climate for an interaction and engagement :</p>
<ul>
<li>You must be ready to start with high energy and hit your marks perfectively so to keep the audience engaged and curious about your topic</li>
<li>Connecting is all about observation and <strong>building rapport</strong> and empathy. To do this you nee to show interest and understanding about your audience needs and problems.</li>
<li>You need to know how to effectively <strong>open-up conversations</strong>. The skill of improvising and be attuned to audience feelings and distractions help you to  customize your presentation as you go.</li>
<li>You must find ways to engage and connect <strong>emotionally</strong> not just presenting facts, bullet point slides and logic.</li>
<li>Having the audience answer <strong>why</strong> they are attending or interested in the presentation needs to be ask at least three times so as to uncover the members “unique” objective or goal for the session.</li>
</ul>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/adult-learning-principles/'>Adult Learning Principles</a>, <a href='http://thewick.wordpress.com/category/effective-conversations/'>Effective conversations</a>, <a href='http://thewick.wordpress.com/category/emotional-intelligence/'>Emotional Intelligence</a>, <a href='http://thewick.wordpress.com/category/public-speaking-and-presentations/'>Public Speaking and Presentations</a>, <a href='http://thewick.wordpress.com/category/self-awareness/'>Self-Awareness</a>, <a href='http://thewick.wordpress.com/category/sticky-presentations/'>Sticky Presentations</a> Tagged: <a href='http://thewick.wordpress.com/tag/8-seonds-to-connect/'>8 seonds to connect</a>, <a href='http://thewick.wordpress.com/tag/attention-span/'>Attention span</a>, <a href='http://thewick.wordpress.com/tag/audience-focus/'>Audience focus</a>, <a href='http://thewick.wordpress.com/tag/rapport/'>Rapport</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4496/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4496&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<title>Do you know the 5 Power Sources for Exceptional Presentations?</title>
		<link>http://thewick.wordpress.com/2012/01/16/do-you-know-the-5-power-sources-for-exceptional-presentations/</link>
		<comments>http://thewick.wordpress.com/2012/01/16/do-you-know-the-5-power-sources-for-exceptional-presentations/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:51:57 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[Active listening]]></category>
		<category><![CDATA[Leadership and Communication]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Public Speaking and Presentations]]></category>
		<category><![CDATA[Sticky Presentations]]></category>
		<category><![CDATA[active lisetning and questioning]]></category>
		<category><![CDATA[Exceptional presenters]]></category>
		<category><![CDATA[Five Power sources for connecting]]></category>

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		<description><![CDATA[&#8221; Speeches are like steer horns.  a point here, a point there, and a lot of bull in between&#8221;. Alfred E. Neuman Exceptional communicators meet or anticipate audience needs. They meet or exceed expectations period. Exceptional presenters gather information on the audience before or during the presentation by asking questions. Their goal is to share relevant [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4492&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>&#8221; Speeches are like steer horns.  a point here, a point there, and a lot of bull in between&#8221;. Alfred E. Neuman</strong></p>
<p>Exceptional communicators meet or anticipate audience needs. They meet or exceed expectations period. Exceptional presenters gather information on the audience before or during the presentation by asking questions. Their goal is to share relevant information and move the audience to think differently and to something with the new information. So exceptional presenters are aware that before an audience member can agree and use the information and insights being presented&#8230;they have to understand you and connect with your message. This is no time to use jargon or overwhelm them with your expertise. To influence you must speak to the them directly and clearly in commonly understood vocabulary.</p>
<p>So what are the five power sources that provide you with the ability to influence your listening audience:</p>
<p>1. Use classic structure for designing your speech so it is easy to follow and understand. Such as, parallel structuring&#8211;problem/solution, features /benefits, and compare and contrast formats.</p>
<p>2. In the first 8 Seconds&#8211;grab their attention and curiosity by surprising them with an engaging story, a powerful and relevant quote or a little known statistic or fact</p>
<p>3. Set a positive, safe and comfortable learning environment by listening to their ideas or experience about the topic to be covered by the presentation. For example if you are presenting on what it takes to be an excellent speaker. Ask the audience when was the last time a speaker captured their attention and motivated them to do something different in their life? Ask them to turn to their neighbor and share their experience and be ready to report what characteristics made it a memorable experience rather than a yawner?</p>
<p>4.   Early in the opening of the speech make the audience feel important (MMFI) principle of engagement  by paying attention to their comments or sharing some insight you gather during the &#8220;meet and greet&#8221; time before the speech or in an observation you made during the last speech. This shows respect and the ability to want to connect with them and their interest.</p>
<p>5. Get to the Point and Message of your speech within 90 seconds of starting. Repeat the message often and close by seeing if they got it.</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/active-listening/'>Active listening</a>, <a href='http://thewick.wordpress.com/category/leadership-and-communication/'>Leadership and Communication</a>, <a href='http://thewick.wordpress.com/category/motivation/'>Motivation</a>, <a href='http://thewick.wordpress.com/category/public-speaking-and-presentations/'>Public Speaking and Presentations</a>, <a href='http://thewick.wordpress.com/category/sticky-presentations/'>Sticky Presentations</a> Tagged: <a href='http://thewick.wordpress.com/tag/active-lisetning-and-questioning/'>active lisetning and questioning</a>, <a href='http://thewick.wordpress.com/tag/exceptional-presenters/'>Exceptional presenters</a>, <a href='http://thewick.wordpress.com/tag/five-power-sources-for-connecting/'>Five Power sources for connecting</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4492/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4492/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4492/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4492/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4492/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4492/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4492/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4492/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4492/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4492/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4492/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4492/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4492/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4492/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4492&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<title>Barriers to Communication Skills Development?&#8211; Learners Willingness or Abilities?</title>
		<link>http://thewick.wordpress.com/2012/01/14/barriers-to-adult-learning-and-improved-communicationsnature-ability-nurture-environment-methods-of-teaching-or-attitude/</link>
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		<pubDate>Sat, 14 Jan 2012 17:30:23 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[Adult Learning Principles]]></category>
		<category><![CDATA[Change Management]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Learning and Change]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Abilities]]></category>
		<category><![CDATA[Attitude and Adult Learning]]></category>

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		<description><![CDATA[&#8221; The greatest problems with&#8230;older learners occur with meaningless learning, complex learning, and the learning of new things that require reassessment of old learning. &#8220; Merriam, S. &#38; Caffarella, R. Learning in Adulthood.(1991) Communication skills are often addressed in relation to abilities – the ability to listen, to accurately convey information, select the appropriate channel and to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4487&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8221; The greatest problems with&#8230;older learners occur with meaningless learning, complex learning, and the learning of new things that require reassessment of old learning. &#8220; Merriam, S. &amp; Caffarella, R. <em>Learning in Adulthood</em>.(1991)</p>
<p>Communication <strong>skills </strong>are often addressed in relation to <strong>abilities</strong> – the ability to listen, to accurately convey information, select the appropriate channel and to speak to others with clarity, respect and dignity.  As a presentation and communication coach I know at times their is a need for improvement in skills, but more often than not, the issue is not <strong>ability</strong>; it is <strong>willingness (attitude) to be open to feedback and to try new things .  </strong>At other times, it is true that adult learners must sometimes <strong>“unlearn” </strong>practices and habits they have been using for years. This factor is called the &#8220;curse of knowledge&#8221; by by adult learning experts such as Chris Argyris  <strong><em>Yet in the final analysis, people often have the skills or ability to listen, ask effective questions and share information; they simply choose not to be open to change (attitude). </em></strong></p>
<p>What are your ideas about facilitating learning and change with Adult Learners?</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/adult-learning-principles/'>Adult Learning Principles</a>, <a href='http://thewick.wordpress.com/category/change-management-2/'>Change Management</a>, <a href='http://thewick.wordpress.com/category/coaching/'>coaching</a>, <a href='http://thewick.wordpress.com/category/learning-and-change/'>Learning and Change</a>, <a href='http://thewick.wordpress.com/category/motivation/'>Motivation</a>, <a href='http://thewick.wordpress.com/category/leadership-and-communication/uncategorized/'>Uncategorized</a> Tagged: <a href='http://thewick.wordpress.com/tag/abilities/'>Abilities</a>, <a href='http://thewick.wordpress.com/tag/attitude-and-adult-learning/'>Attitude and Adult Learning</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4487/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4487/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4487/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4487/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4487/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4487/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4487/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4487/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4487/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4487/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4487/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4487/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4487/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4487/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4487&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<title>Gestures and other non-verbal communication tips to support and amplify &#8220;sticky&#8221; message</title>
		<link>http://thewick.wordpress.com/2012/01/14/gestures-and-other-non-verbal-communication-tips-to-support-and-amplify-sticky-message/</link>
		<comments>http://thewick.wordpress.com/2012/01/14/gestures-and-other-non-verbal-communication-tips-to-support-and-amplify-sticky-message/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 15:01:24 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[Brainwork]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Effective conversations]]></category>
		<category><![CDATA[People Skills]]></category>
		<category><![CDATA[Public Speaking and Presentations]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[Sticky Presentations]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[body language]]></category>
		<category><![CDATA[natural gestures]]></category>
		<category><![CDATA[non-verbal communications]]></category>
		<category><![CDATA[open communication]]></category>
		<category><![CDATA[public speaking]]></category>

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		<description><![CDATA[”What you do speaks so loud that I cannot hear what you say.” —Emerson One of the most frequently asked question of presentation coaches is &#8220;What do I do with my hands or eyes&#8221; and How do I use gestures to connect or hurt my performance ? The worst thing you can do is to try [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4460&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="abm">
<div id="abc">
<div id="articlebody">
<p><strong>”What you do speaks so loud that I cannot hear what you say.” —Emerson</strong></p>
</div>
</div>
</div>
<p>One of the most frequently asked question of presentation coaches is &#8220;What do I do with my hands or eyes&#8221; and How do I use gestures to connect or hurt my performance ? The worst thing you can do is to try to think about what you&#8217;re saying and figuring out at the same time how to gesture, move  use your hands, where you need to stand etc. One of the most important things to understand about presenting is that being yourself which includes aligning gestures with words and intent must be natural if you are going to be perceived as open, trustworthy and authentic.</p>
<p>My advice is to review a video of yourself presenting and you will quickly see how you come across to people. Any habit used to often in a presentation can become a distraction to the audience. For example, finger pointing or moving around the podium randomly will diminish your effectiveness and impact. Now let&#8217;s look at some <strong>Non-Verbal communication tools that support and amplify “sticky” message</strong></p>
<p><strong> </strong><strong>Handshake</strong>.  Firm and palm-to-palm contact is important for demonstrating confidence and sincerity. The fish shake with the tips of the fingers of the hand  signals insecurity and lack of confidence.<strong>  </strong>The handshake can leave either a good, poor or weak first impression and of course, comes into play to signal agreement or goodwill at the end of a meeting.</p>
<p><strong><a title="Connecting through the eyes--One thought to one person" href="http://thewick.wordpress.com/2011/11/27/">Eye contact.</a> </strong>The eyes are the most powerful part of our body language, and can express everything from happiness, annoyance, interest, boredom and frustration. Consistent and frequent  eye contact using the technique of presenter communicating one thought to one person is a powerful way to build rapport and is usually perceived as the speaker being warm, honest and engaging. Darting eyes and looking over the heads of the audience is interpreted as nervousness, aloofness or disengagement by the audience.<br />
<strong>Gestures:  Hands, Arms and legs position. </strong>Folded arms or crossed legs, perhaps turning away slightly, indicates a lack of interest and detachment. Later uncrossed arms and legs may be a sign of acceptance of your position or terms. An expressive presentation style will have toes pointed out and hands open when gesturing.   A less dynamic and shy presentation style  will point at members of the audience and keep their toes pointed in. None of these come through as positive gestures to the audience.<br />
<strong>Posture and Movement. </strong>If you are trying to appear confident and authoritative, stand erect with shoulders back and legs about 12” apart with one leg further forward than the other . A slumped position usually indicates insecurity, nervousness and uneasiness.<br />
<strong>Facial expression. </strong>A critical message delivered with a smiling face will have a totally different impact than one delivered with a stern or frowning face. In ability to smile or laugh sincerely makes you appear to be robitic or stiff as a presenter. Think here Al Gore or Mitt Romney who demonstrate that stiffness doesn&#8217;t work, because the warmth and sincerity is lost.</p>
<p>One last tip do not try to choreography or structure nonverbal behaviors. I&#8217;ve seen far too many presenters attempt to illustrate their narrative with specific gestures and wind up looking like buffoons. Instead, use your hands, arms and movements as you do naturally, to illustrate what you are saying. However, I do recommend one gesture: to extend your hand and arm periodically, bridging the gap between you and your audience  with your hand in handshake position or palms up signalling openness to comments and feedback</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/brainwork/'>Brainwork</a>, <a href='http://thewick.wordpress.com/category/coaching/'>coaching</a>, <a href='http://thewick.wordpress.com/category/effective-conversations/'>Effective conversations</a>, <a href='http://thewick.wordpress.com/category/people-skills/'>People Skills</a>, <a href='http://thewick.wordpress.com/category/public-speaking-and-presentations/'>Public Speaking and Presentations</a>, <a href='http://thewick.wordpress.com/category/self-awareness/'>Self-Awareness</a>, <a href='http://thewick.wordpress.com/category/sticky-presentations/'>Sticky Presentations</a>, <a href='http://thewick.wordpress.com/category/trust-2/'>Trust</a> Tagged: <a href='http://thewick.wordpress.com/tag/body-language/'>body language</a>, <a href='http://thewick.wordpress.com/tag/natural-gestures/'>natural gestures</a>, <a href='http://thewick.wordpress.com/tag/non-verbal-communications/'>non-verbal communications</a>, <a href='http://thewick.wordpress.com/tag/open-communication/'>open communication</a>, <a href='http://thewick.wordpress.com/tag/public-speaking/'>public speaking</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4460/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4460&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<title>Bottom Line vs Power Of Emotional Intelligence: Review 19 Research Studies</title>
		<link>http://thewick.wordpress.com/2012/01/13/bottom-line-vs-power-of-emotional-intelligence-review-19-research-studies/</link>
		<comments>http://thewick.wordpress.com/2012/01/13/bottom-line-vs-power-of-emotional-intelligence-review-19-research-studies/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:43:42 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Career Challenges]]></category>
		<category><![CDATA[Change Management]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[Learning and Change]]></category>
		<category><![CDATA[People Skills]]></category>
		<category><![CDATA[Social Psychology]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Center for Creative Leadership]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Organizational ChangeHow to se]]></category>
		<category><![CDATA[Research support for EI]]></category>
		<category><![CDATA[Talent identification]]></category>

		<guid isPermaLink="false">http://thewick.wordpress.com/?p=4478</guid>
		<description><![CDATA[&#8220;Research by the Center for Creative Leadership has found that the primary causes of derailment in executives involve deficits in emotional competence. The three primary ones are difficulty in handling change, not being able to work well in a team, and poor interpersonal relations.&#8221; This is only one study that highlights the importance of Emotional [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4478&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;Research by the Center for Creative Leadership has found that the primary causes of<br />
derailment in executives involve deficits in emotional competence. The three primary<br />
ones are <strong>difficulty in handling change,</strong> <strong>not being able to work well in a team</strong>, and<br />
<strong>poor interpersonal relations.&#8221;</strong></p>
<p>This is only one study that highlights the importance of Emotional Intelligence and other factors in being successful in business. To do more investigation checkout the through discussion on why EI is one of the most important elements for any organization in reaching their productivity, profitability and people goals.</p>
<p>The 19 studies reported by Cary Cherniss, Ph.D. at Rutgers University, is part of a larger effort by the <a href="http://www.eiconsortium.org">Consortium for Research on Emotional Intelligence in Organizations </a></p>
<p>This <a href="http://www.businessballs.com/emotionalintelligencebusinesscase.pdf">report builds an over whelming business  case for how emotional intelligence </a>contributes to the bottom line in any work organization. Based on data from a variety of sources, this report can be a valuable tool for HR practitioners and managers who need to make the case  for more assessment EI in recruiting and Leadership and Manger training using EI has the foundation for improving their business culture.</p>
<p>As you read the Report try to identify three ways that you could use EI in your organization and always we look forward to hear your feedback an insights.</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/career-challenges/'>Career Challenges</a>, <a href='http://thewick.wordpress.com/category/change-management-2/'>Change Management</a>, <a href='http://thewick.wordpress.com/category/empathy/'>empathy</a>, <a href='http://thewick.wordpress.com/category/learning-and-change/'>Learning and Change</a>, <a href='http://thewick.wordpress.com/category/people-skills/'>People Skills</a>, <a href='http://thewick.wordpress.com/category/social-psychology/'>Social Psychology</a>, <a href='http://thewick.wordpress.com/category/leadership-and-communication/uncategorized/'>Uncategorized</a> Tagged: <a href='http://thewick.wordpress.com/tag/center-for-creative-leadership/'>Center for Creative Leadership</a>, <a href='http://thewick.wordpress.com/tag/emotional-intelligence/'>Emotional Intelligence</a>, <a href='http://thewick.wordpress.com/tag/organizational-changehow-to-se/'>Organizational ChangeHow to se</a>, <a href='http://thewick.wordpress.com/tag/research-support-for-ei/'>Research support for EI</a>, <a href='http://thewick.wordpress.com/tag/talent-identification/'>Talent identification</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4478/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4478&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<title>The Rick Perry &#8212;Senior Moment&#8211; Learn the Roman Room tip to  save you from this type of Forgetfulness.</title>
		<link>http://thewick.wordpress.com/2012/01/12/the-risk-perry-senior-moment-learn-the-roman-room-tip-to-save-you-from-this-type-of-forgetfulness/</link>
		<comments>http://thewick.wordpress.com/2012/01/12/the-risk-perry-senior-moment-learn-the-roman-room-tip-to-save-you-from-this-type-of-forgetfulness/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 15:22:23 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[Brainwork]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Public Speaking and Presentations]]></category>
		<category><![CDATA[Sticky Presentations]]></category>
		<category><![CDATA[Presentation disaster]]></category>
		<category><![CDATA[Rick Peery]]></category>
		<category><![CDATA[Roman Room]]></category>
		<category><![CDATA[senior moment]]></category>

		<guid isPermaLink="false">http://thewick.wordpress.com/?p=4463</guid>
		<description><![CDATA[How did you feel when Presidential candidate, Rick Perry forgot to remember the three Government agencies he would eliminate as President? Embarrassed for him, thought he was pretty stupid, had empathy for this OOPS moment? Maybe you feel a mixture of feelings. What I felt as a presentation coach was the poor preparation or no [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4463&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://youtu.be/B8a0vhQEDHU"><span style="text-align:center; display: block;"><a href="http://thewick.wordpress.com/2012/01/12/the-risk-perry-senior-moment-learn-the-roman-room-tip-to-save-you-from-this-type-of-forgetfulness/"><img src="http://img.youtube.com/vi/B8a0vhQEDHU/2.jpg" alt="" /></a></span> </a>How did you feel when Presidential candidate, Rick Perry forgot to remember the three Government agencies he would eliminate as President? Embarrassed for him, thought he was pretty stupid, had empathy for this OOPS moment? Maybe you feel a mixture of feelings. What I felt as a presentation coach was the poor preparation or no preparation for this possibility of forgetting the list. If this had been identify before the debate his coach could have provide safe fail device known by presentation coaches as  an <a href="http://youtu.be/B8a0vhQEDHU">Advance Techniques to improve your memory&#8211;The Roman Room</a>. Checkout the video tagged above to see how the this memory technique works and never again fear forgetting a list of important principles you want to share with your audience.</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/brainwork/'>Brainwork</a>, <a href='http://thewick.wordpress.com/category/coaching/'>coaching</a>, <a href='http://thewick.wordpress.com/category/public-speaking-and-presentations/'>Public Speaking and Presentations</a>, <a href='http://thewick.wordpress.com/category/sticky-presentations/'>Sticky Presentations</a> Tagged: <a href='http://thewick.wordpress.com/tag/presentation-disaster/'>Presentation disaster</a>, <a href='http://thewick.wordpress.com/tag/rick-peery/'>Rick Peery</a>, <a href='http://thewick.wordpress.com/tag/roman-room/'>Roman Room</a>, <a href='http://thewick.wordpress.com/tag/senior-moment/'>senior moment</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4463/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4463/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4463/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4463/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4463/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4463/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4463/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4463/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4463/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4463/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4463/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4463/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4463/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4463/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4463&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<title>Two New Commandments for Sticky Presentations</title>
		<link>http://thewick.wordpress.com/2012/01/11/two-new-commandments-for-sticky-presentations/</link>
		<comments>http://thewick.wordpress.com/2012/01/11/two-new-commandments-for-sticky-presentations/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 18:22:50 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Active listening]]></category>
		<category><![CDATA[Public Speaking and Presentations]]></category>
		<category><![CDATA[Sticky Presentations]]></category>
		<category><![CDATA[10 Commandments for Public Speaking]]></category>

		<guid isPermaLink="false">http://thewick.wordpress.com/?p=4457</guid>
		<description><![CDATA[Most presentations go bad because the presenter didn&#8217;t design or prepare well enough. I have gleamed three tips from my presentation coaching clients that might helpful for you in when designing or preparing for your next presentation. In fact, so important are these ideas that I&#8217;m going to elevate them to my 10 Commandments of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4457&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Most presentations go bad because the presenter didn&#8217;t design or prepare well enough. I have gleamed three tips from my presentation coaching clients that might helpful for you in when designing or preparing for your next presentation. In fact, so important are these ideas that I&#8217;m going to elevate them to my 10 Commandments of Great Presentations hand-out at my next seminar.</p>
<p>The Presenter’s  Playbook for Stickiness.</p>
<p>1. Embrace the challenge of the presentation and opportunity to show your best.</p>
<p>2. Trust and believe in your message and ability to deliver it in a memorable way.</p>
<p>3. Get out of worrying about acceptance and results and into the process of connecting with the audience</p>
<p>4. <strong>Be audience-centered and focused not self-centered and arrogant.</strong></p>
<p>5. Be prepared to accept surprises and be confident  that nothing will upset you on the platform.</p>
<p>6.  Learn to be flexible and open and ready to change at moment by reading your audience and listening for non-verbal feedback</p>
<p>7. Don’t just “wing it”  learn to enjoy planning, design and practice.</p>
<p>8.. Love your message and audience–don’t effort or try so hard be authentic and play to your natural strengths</p>
<p>9. <strong>Respect audience attention span and learning capacity.–Don’t over load them with facts , figures and information. Focus on one important thing and keep the message simple.</strong></p>
<p>10. Remember — Perfection is a killer to spontaneity so be  present in the moment and  have fun doing it. Be your own best friend.</p>
<p>Follow these two new Commandments you will find that the audience will remember — and maybe even act on — your message. After all, the purpose for giving a presentation is to inform and change the world.<br />
<strong><br />
</strong><strong>Commandment One: Focus on Audience needs and expectations—</strong><strong>Duarte</strong><strong> Rule Know Thy Audience.</strong></p>
<p>Presentations are about their audiences, not their speakers. Before you write anything down, or commit anything to a Power Point slide, you must give some thought to your listeners. So ask yourself obvious — but easy to forget — questions like, what time of day am I speaking? How many people will be in the audience? Will they just have eaten, or will they be looking forward to a meal? Will they have heard a number of other speeches, or are mine the only one? The answer to each of these questions should affect the length, style and content of your presentation.</p>
<p>People have more energy and more ability to hear complex ideas early in the day; later in the day their energy flags and they don&#8217;t want to entertain as many new ideas. Larger audiences demand more energy from the speaker and want to laugh more than they want to cry. The worst audience (from the speaker&#8217;s point of view) is a tired, fed, slightly inebriated audience. That audience needs President Reagan&#8217;s rule for after-dinner speeches: 12 minutes, a few jokes, and sit down before the audience stands up.</p>
<p>But the really interesting things to know about audience members are, what do they fear? What are their dreams? Where do they want to be led? And what have they had recent cause to like or dislike? Only once you understand the emotional state of the audiences are you ready to begin to design a presentation for them. Far too many speakers make the mistake of believing that one size fits all. I have seen executives give the same speech about the financial state of the company to investors, to the general public, and to employees — with very different results.</p>
<p><strong>Rule Two: Focus on the Message &#8212;Tell Them One Thing, and One Thing Only</strong></p>
<p>This is a difficult rule for most presenters to follow. But it&#8217;s essential. The oral genre is highly inefficient. We audience members simply don&#8217;t remember much of what we hear. We&#8217;re easily sidetracked, confused, and tricked. We get distracted by everything from the color of the presenter&#8217;s tie to the person sitting in the next row to our own internal monologues. <em>I&#8217;m afraid the company&#8217;s not in very good shape. That comment that Joan made last week. Maybe I should dust off my resume. Now, what was that guy up front saying?</em></p>
<p>So you&#8217;ve got to keep it simple. Many studies show that we only remember a small percentage of what we hear — somewhere between 10 – 30 percent.</p>
<p>But when a speaker gets in front of an audience, the urge to tell &#8216;em everything you know is very hard to resist. Far too many speakers perform a data dump on their audiences at the first opportunity. Unfortunately, we can only hold 4 or 5 ideas in our heads at one time, so as soon as you give me a list of more than 5 items, I&#8217;m going to start forgetting as much as I hear.</p>
<p>Against this dismal human truth there is only one defense: focus your presentation on a single idea. Be ruthless. Write that one idea down in one declarative sentence and paste it up on your computer. Then eliminate everything, no matter how beautiful a slide it&#8217;s on, that doesn&#8217;t support that idea.</p>
<p>Follow these two rules and you&#8217;ll find that audience will remember — and maybe even act on — your speeches. After all, the only reason to give a speech is to change the world.</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/active-listening/'>Active listening</a>, <a href='http://thewick.wordpress.com/category/public-speaking-and-presentations/'>Public Speaking and Presentations</a>, <a href='http://thewick.wordpress.com/category/sticky-presentations/'>Sticky Presentations</a> Tagged: <a href='http://thewick.wordpress.com/tag/10-commandments-for-public-speaking/'>10 Commandments for Public Speaking</a>, <a href='http://thewick.wordpress.com/tag/sticky-presentations/'>Sticky Presentations</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4457/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4457&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<title>Embracing Purpose and Passion in Life: Meaningful Constructive Living Framework</title>
		<link>http://thewick.wordpress.com/2012/01/11/embracing-purpose-and-passion-in-life-meaningful-constructive-living-framework/</link>
		<comments>http://thewick.wordpress.com/2012/01/11/embracing-purpose-and-passion-in-life-meaningful-constructive-living-framework/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 17:45:50 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[Learning and Change]]></category>
		<category><![CDATA[Meaningful Constructive Living]]></category>
		<category><![CDATA[Personal Change and Growth]]></category>
		<category><![CDATA[Alignment Theory]]></category>
		<category><![CDATA[Meaningful Constructive living]]></category>
		<category><![CDATA[Purpose-Centered Living]]></category>
		<category><![CDATA[Self-Awareness]]></category>

		<guid isPermaLink="false">http://thewick.wordpress.com/?p=4446</guid>
		<description><![CDATA[Transforming and changing your life: There is a myth in change management theory that positive change in organizations, information technology systems or in one’s life mainly takes place from big ideas and 10 Sigma system and structure and method overhauls. In Meaningful and Constructive Living philosophy I challenge the notion of “big” ideas and complete [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4446&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Transforming and changing your life: There is a myth in change management theory that positive change in organizations, information technology systems or in one’s life mainly takes place from big ideas and 10 Sigma system and structure and method overhauls.</p>
<p>In Meaningful and Constructive Living philosophy I challenge the notion of “big” ideas and complete system re-makes as the answer to happiness. I am trying to share some ideas and confront our community of professionals to not only reassess the vision,  and goals for creating a more meaningful life directed by a strong and concise personal purpose in life. Rethinking our understanding of how to change from a life based on what is presented or based on activities into a meaningful and purposeful life takes small changes that can have big impact on our life’s journey.</p>
<p>The process of meaningful change requires self-awareness and dedicated reflection and observations from your life and others experience and then choosing constructive action to create meaning and purpose in life. What follows is the core of Meaningful Constructive Living:</p>
<ul>
<li><em>MCL guides you in determining what you&#8217;re strengths are and helps you identify what you are passionate about, and how to keep these critical values, skills and passions front and center in your daily life.</em></li>
<li><em>How to create a family and work environments that reinforce your unique view of life</em></li>
<li><em>How to cultivate and maintain balance in important relationships and goals for living</em></li>
<li><em>Develop your imagination, problem solving, opportunity finding and decision-making life skills by overcoming interferences and barriers in day-to-day living.</em></li>
</ul>
<p>In essence MCL is a process for living a life that reinforces your purpose and values in a way that creates a balanced and Meaningful and Constructive life. MCL provides the mindset, skillset and action steps for confronting life challenges and prospering by living in <a href="http://thewick.wordpress.com/2011/12/01/">Smart-Step </a>way.</p>
<p>My passion for life is grounded in learning, openness and curiosity and life’s purpose captured by this motto and commitment to &#8220;making meaning and purpose matter®&#8221;. For over 40 years now, I have led a search to pulled this experiential approach to live together into a coherent worldview that transform life from just activities build out of habits into a personal change model that is committed to respecting differences and appreciating the excitement that all we CAN COUNT ON IN LIFE IS CHANGE. Now it is time for me to share this worldview so as to help and facilitate others to think and act differently about the world around them. Through the “Process with Structure” approach and experiential tools such as Smart-Steps for change I hope to provide a learning environment for others personal growth and change. This is particularly evident by my belief that anything in life is possible if you are clear on your purpose and persistent in acting to fulfill them. I want to provide a new voice for the design and development of how to handle change and live a Meaningful and Constructive life.</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/learning-and-change/'>Learning and Change</a>, <a href='http://thewick.wordpress.com/category/meaningful-constructive-living/'>Meaningful Constructive Living</a>, <a href='http://thewick.wordpress.com/category/personal-change-and-growth/'>Personal Change and Growth</a> Tagged: <a href='http://thewick.wordpress.com/tag/alignment-theory/'>Alignment Theory</a>, <a href='http://thewick.wordpress.com/tag/meaningful-constructive-living-2/'>Meaningful Constructive living</a>, <a href='http://thewick.wordpress.com/tag/purpose-centered-living/'>Purpose-Centered Living</a>, <a href='http://thewick.wordpress.com/tag/self-awareness/'>Self-Awareness</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4446/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4446&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<title>Attention Women: Want more Career Success Learn this Little Secret</title>
		<link>http://thewick.wordpress.com/2012/01/10/attention-women-want-more-career-success-learn-this-little-secret/</link>
		<comments>http://thewick.wordpress.com/2012/01/10/attention-women-want-more-career-success-learn-this-little-secret/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 15:28:51 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[Career Challenges]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Leadership and Performance]]></category>
		<category><![CDATA[Mental Toughness]]></category>
		<category><![CDATA[Personal Expectations]]></category>
		<category><![CDATA[Assertive]]></category>
		<category><![CDATA[IBM CEO Ginny Rommety]]></category>
		<category><![CDATA[Rounding-up technique]]></category>
		<category><![CDATA[Women and Leadership]]></category>
		<category><![CDATA[Women and Self-promotion]]></category>

		<guid isPermaLink="false">http://thewick.wordpress.com/?p=4443</guid>
		<description><![CDATA[“Don’t let the noise of others’ opinions drown out your own inner voice”. Steve Jobs Don’t miss this inspiring story about self-confidence and its impact on how we evaluate our potential to be successful. Ginny Rommety became IBM&#8217;s new chief executive and during that process told an interesting story on assertiveness and false humility. &#8220;  spoke [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4443&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>“Don’t let the noise of others’ opinions drown out your own inner voice”. Steve Jobs</p>
<p>Don’t miss this inspiring story about self-confidence and its impact on how we evaluate our potential to be successful. Ginny Rommety became IBM&#8217;s new chief executive and during that process told an interesting story on assertiveness and false humility. &#8220;  spoke about a point early in her career when she was offered a promotion she initially turned down because of fear of failure and underestimating her achievements and belief in her abilities. Encouraged by her husband&#8217;s question : &#8220;Do you think a man would have ever done that?&#8221; She reapply and got the promotion. Lesson learned &#8212; to be self-confident on the outside ( fake it) even when she felt self-critical on the inside.</p>
<p>What is it about women’s self-confidence that holds them back from self-promotion. There is a small change in thinking that  could have a major impact on women’s careers. What is this secret weapon that women don’t understand that could mean faster promotions, higher salaries, better jobs, and more meaningful career?  Find out this secret women are afraid to use and men overuse.<a href="http://blogs.hbr.org/glickman/2012/01/confidence-is-a-numbers-game.html"> Jodi Glickman</a> provides an interesting argument in the HBR blog on this confidence issue for women. She talks about confidence as a recognition of accomplishments and a numbers game. I am not sure that this lack of self-promotion and confidence can be solved by her solution, but I do know it would be better for all of us if women had the opportunity to identify their strengths and then learn how to assert those strengths to receive the recognition they deserve.  Remember what the John Wooden, famous coach of UCLA,  said: “It’s the little details that are vital. Little things make big things happen.” <a href="http://www.coachwooden.com/"> John Wooden  </a></p>
<p>&nbsp;</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/career-challenges/'>Career Challenges</a>, <a href='http://thewick.wordpress.com/category/coaching/'>coaching</a>, <a href='http://thewick.wordpress.com/category/leadership-and-performance/'>Leadership and Performance</a>, <a href='http://thewick.wordpress.com/category/mental-toughness-2/'>Mental Toughness</a>, <a href='http://thewick.wordpress.com/category/personal-expectations/'>Personal Expectations</a> Tagged: <a href='http://thewick.wordpress.com/tag/assertive/'>Assertive</a>, <a href='http://thewick.wordpress.com/tag/ibm-ceo-ginny-rommety/'>IBM CEO Ginny Rommety</a>, <a href='http://thewick.wordpress.com/tag/rounding-up-technique/'>Rounding-up technique</a>, <a href='http://thewick.wordpress.com/tag/women-and-leadership/'>Women and Leadership</a>, <a href='http://thewick.wordpress.com/tag/women-and-self-promotion/'>Women and Self-promotion</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4443/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4443/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4443/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4443/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4443/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4443/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4443/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4443/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4443/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4443/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4443/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4443/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4443/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4443/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4443&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<title>Daily Quote and Reflections: How do you view the importance of time in your life?</title>
		<link>http://thewick.wordpress.com/2012/01/09/daily-quote-and-reflections-how-do-you-view-the-importance-of-time-in-your-life/</link>
		<comments>http://thewick.wordpress.com/2012/01/09/daily-quote-and-reflections-how-do-you-view-the-importance-of-time-in-your-life/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 19:05:51 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[caring confrontation]]></category>
		<category><![CDATA[Meaningful Constructive Living]]></category>
		<category><![CDATA[Personal Change and Growth]]></category>
		<category><![CDATA[Resistance 2 Change]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[mastering time exercise]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[value of time]]></category>

		<guid isPermaLink="false">http://thewick.wordpress.com/?p=4416</guid>
		<description><![CDATA[Quotes on Time: Nothing is a waste of time if you use the experience wisely.~Auguste Rodin Do not waste a minute — not a second — in trying to demonstrate to others the merits of your performance. If your work does not vindicate itself, you cannot vindicate it.~ Thomas Wentworth Higginson Short as life is, we make it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4416&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Quotes on Time:</strong></p>
<p>Nothing is <strong>a waste of time</strong> if you use the experience wisely.~<em>Auguste Rodin</em></p>
<p>Do not waste a minute — not a second — in trying to demonstrate to others the merits of your performance. If your work does not vindicate itself, you cannot vindicate it.~ <em>Thomas Wentworth Higginson</em></p>
<p>Short as life is, we make it still shorter by the careless <strong>waste of time</strong>.~ <em>Victor Hugo</em></p>
<p><em></em>Time = Life, Therefore, <strong>waste your time</strong> and waste of your life, or master your time and master your life.~ <em>Alan Lakein</em></p>
<p><strong>Reflection: </strong>I love these quotes because it forces me to look at what is important in life. Many times when I taught Time Management courses audience members would say things like this&#8211;&#8221;my mother is important is  important to me, but I don&#8217;t have enough time to call her and stay in touch. I would respond if you don&#8217;t have the time its because they she is not  a priority in your life&#8221;. You can replace the word mother with other family members or other things like I have to make a living,but these are all just execuses. We find the time in our lives for that which is important.</p>
<p><strong>Action assignment:</strong> Since life is not a rehearsal and our time is finite what are the two things you would like to make time for in your life?  After identifying them then build a <a href="http://thewick.wordpress.com/2010/08/10">Smart-Step Plan </a>for changing and focusing on the things that you say are important in your life.</p>
<p><strong><br />
</strong></p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/caring-confrontation/'>caring confrontation</a>, <a href='http://thewick.wordpress.com/category/meaningful-constructive-living/'>Meaningful Constructive Living</a>, <a href='http://thewick.wordpress.com/category/personal-change-and-growth/'>Personal Change and Growth</a>, <a href='http://thewick.wordpress.com/category/resistance-2-change/'>Resistance 2 Change</a>, <a href='http://thewick.wordpress.com/category/self-awareness/'>Self-Awareness</a> Tagged: <a href='http://thewick.wordpress.com/tag/mastering-time-exercise/'>mastering time exercise</a>, <a href='http://thewick.wordpress.com/tag/priorities/'>priorities</a>, <a href='http://thewick.wordpress.com/tag/time-management/'>Time Management</a>, <a href='http://thewick.wordpress.com/tag/value-of-time/'>value of time</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4416/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4416&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<title>Ripple Effect #2 &#8212;Oxytocin Recptor can trigger empathy and listening</title>
		<link>http://thewick.wordpress.com/2012/01/07/ripple-effect-2-oxytocin-recptor-can-trigger-empathy-and-listening/</link>
		<comments>http://thewick.wordpress.com/2012/01/07/ripple-effect-2-oxytocin-recptor-can-trigger-empathy-and-listening/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 17:42:19 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[Active listening]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[Leadership and Communication]]></category>
		<category><![CDATA[People Skills]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[Sticky Presentations]]></category>
		<category><![CDATA[empayhy trigger]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[non-verbal signals]]></category>
		<category><![CDATA[oxytocin receptor]]></category>
		<category><![CDATA[Unique Connections]]></category>

		<guid isPermaLink="false">http://thewick.wordpress.com/?p=4427</guid>
		<description><![CDATA[Listen with the whole body; make eye contact with the intention of really seeing and connecting with the speaker; and offer connecting gestures without interrupting the speaker to share your own comments or stories. Simple—but not always easy to do when we&#8217;re distracted, busy, or stressed out ourselves. This approach to empathic listening can be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4427&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Listen with the whole body; make eye contact with the intention of really seeing and connecting with the speaker; and offer connecting gestures without interrupting the speaker to share your own comments or stories. Simple—but not always easy to do when we&#8217;re distracted, busy, or stressed out ourselves. This approach to empathic listening can be a powerful gift to the person who is talking, because it encourages more openness and sharing at deeper conversational levels. It helps us stay grounded in the “here and now” moment, and more fully atunetuned with another person sharing his or her experience with us.</p>
<p>This type of active listening is a positive impact that &#8220;ripples&#8221; through the audience. It shows how one small action can have a big influence on the learning environment and receptivity of the audience to your message. As a speaker you can initiate a positive feeling from the audience that can have a virus type effective.  Being pro-active with positive gestures can trigger and engage audience members brain receptors like <a href="http://www.livescience.com/17018-empathy-genetics-behavior.html">oxytocin</a> in audience members.</p>
<p>When we have the intention to experience and offer empathy, we can make choices—even small ones, like how we make non-verbal expression of contact can lead to audience members authentic experience of caring and empathy from the speaker.</p>
<p>Research Reference:</p>
<p>A Kogan, LR Saslow, EA Impett, C Oveis, D Keltner, S Rodrigues Saturn. Thin-slicing study of the <a href="http://neuroethicscanada.wordpress.com/2009/12/07/oxytocin-receptors-and-empathy-neuroethics-journal-club/">oxytocin receptor</a> (OXTR) gene and the evaluation and expression of the prosocial disposition. Proceedings of the National Academy of Sciences, 2011; DOI: 10.1073/pnas.1112658108.</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/active-listening/'>Active listening</a>, <a href='http://thewick.wordpress.com/category/empathy/'>empathy</a>, <a href='http://thewick.wordpress.com/category/leadership-and-communication/'>Leadership and Communication</a>, <a href='http://thewick.wordpress.com/category/people-skills/'>People Skills</a>, <a href='http://thewick.wordpress.com/category/self-awareness/'>Self-Awareness</a>, <a href='http://thewick.wordpress.com/category/sticky-presentations/'>Sticky Presentations</a> Tagged: <a href='http://thewick.wordpress.com/tag/empayhy-trigger/'>empayhy trigger</a>, <a href='http://thewick.wordpress.com/tag/listening/'>listening</a>, <a href='http://thewick.wordpress.com/tag/non-verbal-signals/'>non-verbal signals</a>, <a href='http://thewick.wordpress.com/tag/oxytocin-receptor/'>oxytocin receptor</a>, <a href='http://thewick.wordpress.com/tag/unique-connections/'>Unique Connections</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4427/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4427/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4427/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4427/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4427/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4427/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4427/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4427/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4427/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4427/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4427/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4427/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4427/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4427/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4427&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">markwhardwick</media:title>
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		<title>New Poem: Being Ordinary&#8211;Okay</title>
		<link>http://thewick.wordpress.com/2012/01/06/new-poem-being-ordinary-okay/</link>
		<comments>http://thewick.wordpress.com/2012/01/06/new-poem-being-ordinary-okay/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 00:40:00 +0000</pubDate>
		<dc:creator>markwhardwick</dc:creator>
				<category><![CDATA[Action Learning]]></category>
		<category><![CDATA[Poems and Reflections]]></category>
		<category><![CDATA[I am okay]]></category>
		<category><![CDATA[poem on ordinary]]></category>
		<category><![CDATA[Self-Awareness]]></category>

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		<description><![CDATA[Poem: Being Ordinary—Okay I am pretending all the time… All the time living a life for everyone else And I am losing my gripe on who I am Is possible to stop this hoax And just simply be me Recover my footing and move forward By just being me Happiness I am now sure is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4431&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Poem: Being Ordinary—Okay</strong></p>
<p>I am pretending all the time…</p>
<p>All the time living a life for everyone else</p>
<p>And I am losing my gripe on who I am</p>
<p>Is possible to stop this hoax</p>
<p>And just simply be me</p>
<p>Recover my footing and move forward</p>
<p>By just being me</p>
<p>Happiness I am now sure is not money or stuff</p>
<p>I am now content to look within</p>
<p>I keep telling myself don’t be deceived</p>
<p>And tempted to chase it somewhere else&#8230;</p>
<p>Secret to this new-found serenity&#8211;</p>
<p>An awaking that it is okay to be who you are&#8212;</p>
<p>No judgments, regrets or illusions</p>
<p>I am ordinary, and that is really, really</p>
<p>Okay&#8230;.Okay&#8230;</p>
<br />Filed under: <a href='http://thewick.wordpress.com/category/action-learning/'>Action Learning</a>, <a href='http://thewick.wordpress.com/category/poems-and-reflections/'>Poems and Reflections</a> Tagged: <a href='http://thewick.wordpress.com/tag/i-am-okay/'>I am okay</a>, <a href='http://thewick.wordpress.com/tag/poem-on-ordinary/'>poem on ordinary</a>, <a href='http://thewick.wordpress.com/tag/self-awareness/'>Self-Awareness</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thewick.wordpress.com/4431/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thewick.wordpress.com/4431/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thewick.wordpress.com/4431/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thewick.wordpress.com/4431/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thewick.wordpress.com/4431/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thewick.wordpress.com/4431/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thewick.wordpress.com/4431/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thewick.wordpress.com/4431/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thewick.wordpress.com/4431/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thewick.wordpress.com/4431/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thewick.wordpress.com/4431/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thewick.wordpress.com/4431/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thewick.wordpress.com/4431/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thewick.wordpress.com/4431/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewick.wordpress.com&amp;blog=5659051&amp;post=4431&amp;subd=thewick&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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